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Ladies Class

  • Springfield Warrior Sports 425 West Farm Road 182 Springfield, MO, 65810 United States (map)

Classes will focus on strength training, balance, endurance of all kinds (especially grip), flexibility and obstacle work.  All of the obstacles in the gym are attainable for women as well as men!  Come experience the camaraderie that exists when women train together.  Classes are offered before our business hours so the women will have the gym to themselves!  

Classes are held Mondays 12:30-1:30pm and Fridays 9-10am. 

Earlier Event: March 9
Parkour
Later Event: March 10
Junior Warriors